Course Content

Course duration 70 Minutes

  • 1

    It's time to bring a change

  • 2

    Break the loop

    • Let's break your daily routine, You have been in automated mode for a long time, Its important to know your intentions and behaviour.
  • 3

    Design your new reality

    • Whenever you design the environment around you for its purpose, you make future movements and improvements easy.
  • 4

    How to consciously monitor and overcome unfavourable triggers

    • Conscious and Unconscious triggers lead to actions, creating patterns/habits. Make them your slave, not the other way around.
  • 5

    Basic Afterlife routine

    • Ready to breathe? You already gave up smoking by now, lets get back the health. Simple moves, amazing results.
  • 6

    Vitamins and Supplements

    • It's not a medicine- They are called Supplements for a reason. To get back the health that you have lost in previous years due to smoking need additional support.
  • 7

    Advanced Afterlife Routine- Rituals

    • Already feeling detoxed? Getting ready for more, when I started following these Rituals my life changed, there is no way I was going back to smoking, If you follow these rituals, you won't even need to use your willpower.
  • 8

    Live like a Monk

    • Every night during sleep feels shortness of breath? Well, you won't anymore. The simple way to keep energy levels stable and no shortness of breath.

  • 9

    A guide to Nutrition

    • Without this, all the above-mentioned routines won't be effective at all. Diet is a must.
  • 10

    You are a non-smoker

    • Ready to inspire others?
  • 11

    Credits

    • The sources for images and audios

About Salil Arora

Biohacker, Hair expert & Habit advisor

Salil Arora is dedicated to helping individuals get into their prime health by priming the environment and building sustainably serving habits. He has helped 30 clients to date to help them quit smoking and transition into a life that not only serves their body but also their mental well-being. He is an expert who understands and looks at the big picture with careful details in daily life which inevitably increases the chances of success.

The Cover

You've got this!!

If I could do it, You can as well. It is all about the mindset. A positive, optimistic mindset in many situations increases the odds for a better outcome. I still remember the day I lost the entire course that I had shot as the memory card got corrupted; I knew my course could change people's lives, I did everything again. It was not easy managing Fulltime Education, Job, and Personal coaching, but that is where mindset helps. Every moment of every day, life stands before us, looking for a response. We always have the choice and power of how we are going to respond to life.

What you'll learn

  • Restructure your routine:- You have been in automated mode for a long time, it's time to be aware and take steps consciously. Creating smart Morning and Evening routines to increase productivity and be part of top-performers.

  • Upgrade your mindset:- Once every week doing something out of your comfort zone so you can master the discomfort. Take up the challenges voluntarily.

  • Live longer:-Boosting up immunity, detoxing, eating clean which help lead to a healthy lifestyle and live longer.

Bonus

You people are the best.

  • Personal coaching

    Personal Interaction is important, I would love to know about your lifestyle and help you break bad habits, create an optimal routine, and deep-meaning rituals that will lead to a healthy lifestyle. You will see an overall change in Health, Hair, Breathe work, Motivation, and Energy levels. You have 2 free personal sessions if you opt for the course.

Is this course for me?

The course is for people finding a way out to Quit Smoking, especially people from the age group of 18-35. If you have been smoking for more than 12 years, this course might not be the entire solution, but you're welcome to take personal coaching. The highlight of the course:- Even if you have never lighted a cigarette, it can provide significant knowledge and show a path for a healthy lifestyle and become part of the top performers.

Are you willing to quit smoking ? Only buy if you're ready.

Things will be hard at the beginning, Stable in the middle, and Amazing at the end.

Buy Now

The new non-smokers

“I have never felt so good; I started smoking at a very young age. I tried many times to give up, but every time I found a reason to start smoking again, everything changed after following the routine mentioned in the course. I am not smoking, and I am living a healthy lifestyle. Salil is a great coach, my quality of hair has improved tremendously. Thank you, Salil. ”

Rubi Janah

“It's really about the mindset. If you are willing to quit and looking for a direction, go for the course. I didn't take any medical help, only followed the afterlife routine mentioned in the course, and I have changed for good. ”

Lukas